The positive thinking workbook for women: real and proven ways to keep a positive attitude no matter what, build self-confidence and be happy every day

Still struggling to feel empowered, worthy and inspired by your life... but you don't know where to start?Girl, I feel you!I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl tooThis book will help you pinpoint what you must do to take back control of your life!But First, a Warning:Before we go further, let me make something abundantly clear:This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.So, with that said, let me tell you...Does any of this sound familiar?- All-or-Nothing Thinking- Overgeneralization- Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it )- Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences )- Jumping to Conclusions- Magnification/minimization ( Your special magnifying glass can magnify an