Rare gild gratitude journal and daily planner for adults kids and teens | mindfulness diary for happiness

Practicing gratitude impacts our emotions in a positive way. Simply journaling for 5 minutes a day about what we are grateful for can enhance our long term happiness. Gratitude has a strong positive impact on our psychological wellbeing, self-esteem, and depression.Do you want to be more positive and productive? Then this Gratitude Journal diary and Daily Planner is for you. Express your gratitude and plan your daily schedule with this unique 2 in 1 journal. A planner and organizer that will help you be more grateful and get more done. There are 2 sections such as – Gratitude section where you can write down your blessings and what you are grateful for, your affirmations, what makes you proud of, your personal mood. Daily Planner Section to write your schedules, goals, priorities and plan your day.